Summit Showdown|
4 min
Updated December 2025
GLD vs IAU: Which Gold ETF Is Better in 2025?
Comparing the two largest gold ETFs for costs, liquidity, and which is best for long-term gold exposure.
Head-to-Head Comparison
Metric
GLD
IAU
Expense Ratio
0.40%
0.25%
Dividend Yield
0%
0%
5Y Total Return
11.2%
11.2%
Volatility
15%
15%
Distribution
None
None
Tax Efficiency
Low (collectibles)
Low (collectibles)
The Verdict by Scenario
Scenario
Long-term gold allocation
IAU
IAU's 0.25% expense ratio vs GLD's 0.40% saves $150 annually per $100,000 invested. Over decades, this compounds significantly. Both track the same gold price, so lower cost wins.
Scenario
Active traders needing liquidity
GLD
GLD has higher trading volume and tighter bid-ask spreads, making it slightly better for frequent trading. The liquidity premium matters for large or time-sensitive trades.
Scenario
Small regular purchases
IAU
IAU's lower share price (~$40 vs GLD's ~$180) makes it easier to invest exact amounts without fractional shares. Combined with lower fees, it's ideal for dollar-cost averaging into gold.
In This Showdown
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LaunchSection 1What These ETFs Actually Hold
Both GLD (SPDR Gold Shares) and IAU (iShares Gold Trust) hold physical gold bullion in secure vaults. Each share represents a fractional ownership of real gold bars. Neither ETF pays dividends since gold generates no income. When you buy these ETFs, you're getting pure gold price exposure without the hassle of storing physical metal yourself.
Section 2The Cost Difference Matters More Than You Think
GLD charges 0.40% annually; IAU charges 0.25%. That 0.15% gap seems small but compounds over time. On a $50,000 gold position held for 20 years, you'd pay roughly $4,000 more in GLD fees versus IAU, assuming 7% annual gold returns. For buy-and-hold investors, IAU's lower expense ratio is the deciding factor. GLD's only advantage is liquidity, which matters primarily for institutional traders.
Section 3Tax Treatment: The Collectibles Problem
Gold ETFs are taxed as collectibles, meaning long-term gains are taxed at 28% rather than the typical 15-20% capital gains rate. This applies to both GLD and IAU equally. For this reason, consider holding gold ETFs in tax-advantaged accounts (IRA, 401k) where the unfavorable tax treatment doesn't apply. Neither ETF has an advantage here-it's a structural issue with gold investing.
Section 4How Much Gold Should You Own?
Most financial advisors suggest 5-10% of a portfolio for gold exposure, if any. Gold provides diversification and crisis protection but doesn't generate income or earnings growth. Too much gold drags on long-term returns during normal markets. Whether you choose GLD or IAU, the allocation decision matters more than the fund choice. Start with 5% if you're unsure.
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Updated December 2025